Meditative Redwoods Hikes Forest Bathing in the SF Bay Area

Redwood Therapy Hikes

Shinrin-yoku is the Japanese art of forest bathing, a therapy conceived as a way to take care of one’s health and well-being. In other words, an essential for 2020! From a forest hike that secretly leads into Muir Woods, to soaking in the redwoods in a less-known grove in the South Bay, here are three hikes with redwoods that can help soothe your soul.

Week: 11.04.2020
Regions: Northern CA

Muir Woods Through the Backdoor

Hike into Muir Woods from Mount Tamalpais and the Bootjack Trail

Hike Mount Tamalpais into Muir Woods
A backdoor entrance into Muir Woods? Hike a tranquil trail that starts in Mount Tamalpais State Park and quietly leads into Muir Woods, letting you avoid the busyness of the main parking area.
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Refreshingly Different

Reno Tahoe Hot Springs, Snowshoe Hikes, and Holiday Walks

Reno Tahoe Hot Spring
Reno Tahoe is where America’s largest alpine lake meets the Biggest Little City in the World. Easily access the best ski resorts (and hot springs!) and have urban adventures at your fingertips.
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Forest Bathe Under the Redwoods

Forest Bathing Among Redwoods at Sanborn County Park

Hiking and forest bathing under redwoods at Sanborn County Park
Giant Douglas firs and a peaceful madrone- and tanoak-studded forest make the hiking at Sanborn County Park sublime, but there’s an added majesty here thanks to the Todd Creek Redwoods Grove.
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Redwoods, Blue Coast

Hike Shell Beach to Pomo Canyon Redwoods on Sonoma Coast

Hike Pomo Canyon for Redwoods on the Sonoma Coast
Redwoods, river, coastline, and sandy pocket beaches: See Sonoma Coast's best features on this 6-mile (round-trip) hike from Shell Beach to Pomo Canyon's sublime redwoods.
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Trending Stories NorCal

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  1. Mile-Long Cataract Club

    In winter after heavy rains, the north flank of Mount Tam glows with flows. The nearly mile-long series of waterfalls—Cataract Falls—transforms into a supercharged spectacle. Starting at Alpine Dam, a 1.6 mile (one-way) narrow trails threads through redwoods and ferns along Cataract Creek.

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  2. Sponsored

    Mini Guide to Reno Tahoe’s Lodging and Dining

    So, you’re going to Reno Tahoe for some time in nature, and some time in nurture? Excellent choice. The fun and wonder of Reno Tahoe is the easy part.

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  3. Hidden Long Ridge

    After heavy rains, the rolling headwaters of Peters Creek in Long Ridge Open Space Preserve pulsate along the forest floor via a series of small waterfalls that cut grooves in sandstone boulders. See it on a 4.5-mile loop hike starting from the Grizzly Flat parking lot.

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  4. Hike Artdoors

    Add a little color to your new year. This 3-mile loop through the Montalvo Arts Center mixes the beauty of the natural world with local artists’ creations.

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Trending Stories SoCal

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  1. Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

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  2. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

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  3. People gathered around a tree at an LA Park as part of the Tree Tour led by Stephanie Carrie

    LA's Tree Tour

    Los Angeles is famous for its iconic palm trees but did you know that LA is home to one of the most diverse urban forests in the world? With over 1,000 different tree species lining its streets, LA offers a unique urban canopy waiting to be explored. One of the best ways to discover it is by joining a Tree Tour

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  4. White Tank Campground for Stargazing

    Heaven for star buffs: the best campground in Joshua Tree National Park for night-sky viewing, in a place named an International Dark Sky Park, with a full-on observatory just minutes away! White Tank Campground is at 3,800 feet in the eastern part of the park.

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