Abalone Sandwich

Exploring the Tide Pools of Abalone Cove in Rancho Palos Verdes

The difference between tide pools and an aquarium? Adventure! You have to work a bit for the tide pools at Abalone Cove in Rancho Palos Verdes, but they’re well worth the effort. The payoff: a great hike with coastal views to awesome tide pools between bluffs and sea. You might call the spot … Abalone Sandwich!

To start, follow the 0.7-mile (one-way) Abalone Cove Trail from the Abalone Cove Shoreline Park parking lot. It’s a steady, but fairly steep, downhill hike passing through coastal sage scrub, lemonadeberry, and wild oats. Sweeping panoramic views of the Pacific Ocean surround you as you descend from the blufftop toward the beach. The Abalone Cove Trail will take you to a nice, albeit rocky, beach, but the best way to reach the tide pools is to take the turnoff for the Sea Dahlia Trail. This trail leads back uphill over the bluffs, but is much faster and easier on the feet than traversing the rocky shoreline. If you do take the beach, just head downcoast to where it ends at the base of the cliffs.

The Sea Dahlia Trail leads right to the tide pools. At low tide, rocks form a large shallow lagoon full of aquatic life. Keep your eyes open for anemones, sea hares, barnacles, and sea stars. Just be sure to check tide times before heading out, and aim to arrive within an hour (give or take) of low tide for the best access to the pools. And keep in mind you still have to hike back up to the top of the bluff afterward. If you time it right, catching the sunset from the parking lot adds yet another awesome reward for your effort.

From Pacific Coast Hwy. in Torrance, take Palos Verdes Blvd. toward the ocean for about 2 miles, then turn south on Palos Verdes Dr. W. Continue for 7 miles to Abalone Cove Shoreline Park, on the right. The first 30 minutes of parking are free; $6 for up to 2 hours; $12 for anything over 2 hours. Aim for the south end of the lot, since that’s where the tide pool journey begins. Trails are dog-friendly, but no dogs on the beach.

Trending Stories NorCal

View all Stories
  1. Keough's Hot Springs

    Soaking Up History

    When you slide into the soothing water of Keough’s Hot Springs, you’re bathing in a piece of Owens Valley history.

    View
  2. Hike to New Lights

    For an enlightening late-day hike, catch the San Francisco skyline at sunset from high atop Ring Mountain in Tiburon. This 2-mile (round-trip) hike to Turtle Rock is a perfect late afternoon wander.

    View
  3. A woman looks out to the scenery while standing next to a bench on a high point on a hike in Orinda Oaks Park in the East Bay

    Orinda Original

    This 3.5-mile out-and-back through Orinda Oaks Park and Moraga offers scenic vistas right inside the city.

    View
  4. Woman swimming in Carson Hotsprings natural thermal pool

    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

    View

Trending Stories SoCal

View all Stories
  1. Redding Ironman Whiskeytown lake
    Sponsored

    New Year, New Goal: IRONMAN 70.3 Northern California

    2026 is off and running! And swimming. And biking. Don't get left behind! Commit to one of the upcoming year’s most exciting endurance events—IRONMAN 70.3 Northern California in Redding.

    View
  2. Hikers stand atop Lassen Peak in Lassen Volcanic National Park

    Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

    View
  3. O Enchanted Night!

    Prepare to be mesmerized! Holiday-season nights in Descanso Gardens are a magical interplay of lights and natural beauty that dazzle as you stroll through the Enchanted Forest of L

    View
  4. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

    View