Sonoma Valley's 100 Days of Winter Wellness Guide

Sonoma Valley's 100 Days of Winter Wellness

Nurture yourself in 2024 with Sonoma Valley’s 100 Days of Winter Wellness guide. It’s a perfectly curated array of inspiration and ideas ranging from soothing geothermal baths, calming practices like “Mighty Sage Yoga,” tranquil redwood hikes, e-bike wine tours, starry night ziplining, foodie strolls, and plenty of romance-infused fun. Here’s a sample of a few to get you going!

Bike, Hike, or Trike? (Plus Wine!)

E-bikes ensure a leisurely ride with Sonoma Adventures. Revel in the valley’s beauty, pedaling the quiet countryside with wine tasting stops curated by your guide. You can also rent your wheels and head out independently; Sonoma Adventures and Wine Country Cyclery will set you up with bikes, recommended routes, and maps.

Hike in the valley’s five-star state parks. Jack London State Historic Park and Sugarloaf Ridge State Park are rich with redwoods, waterfalls, early blooms, and huge views of the Mayacamas Mountains. Enjoy peace of mind on a tranquil stroll around Lake Ilsanjo at Annadel State Park. Active Wine Adventures offers private guided hikes, with a glass of wine or craft beer afterwards.

And don’t forget how much fun it can be having a third wheel along for the ride! Check out PushPak Motor’s Trike and Hike Sonoma Tour. It combines three of life’s best things: wine, cheese, and hiking.

See More: 100 Ways to Winter Wellness in Sonoma Valley

What's Your Love Language?

Whether it’s sharing a great meal, listening to live music, stargazing, or ziplining through a forest at sunset, Sonoma Valley has many ways to rev up romance!

Venture out to Sugarloaf Ridge State Park for some dark-sky stargazing at Robert Ferguson Observatory. For those seeking amour thrilling date night, Sonoma Zipline Adventures gets your heart racing on sunset and evening zipline adventures.

Food is the only way to your heart? Food it is—with a side dish of art and culture. Gourmet Food & Wine Tours leads a stroll around Sonoma’s charming historic plaza, stopping to taste the flavors from local restaurants and pairing it with biodynamic wines.

Delight in the Portuguese tapas at Tasca, Tasca, then take in a candlelit concert or a movie at Sonoma Plaza’s historic Sebastiani Theater. Later, enjoy live music where the mocktails rival the cocktails. Starling Bar’s talented mixologists create all kinds of surprising, fun, and creative beverages. Check out these Best Ways to Spend Date Night in Sonoma Valley.

See More: 100 Ways to Winter Wellness in Sonoma Valley

Mindful Moments

How about some poolside flow yoga followed by bubbles and a farm-to-table brunch? (We thought so!). Flatbed Farms Spring Yoga and Brunch knows how to enhance the mind-body connection—and nourish your spirit, too.

Stretch your mind and body at Songbird Parlour in the quiet hamlet of Glen Ellen. Their Mighty Sage Yoga combines traditional poses with an emphasis on breath work to relax, slow down, and find balance. (They also offer Full Moon and Candlelight Restorative Yoga.)

Find your Zen on a mountaintop. Sonoma Mountain Zen Center helps you learn to just sit, literally. Even better, this sitting happens at the top of Sonoma Mountain, surrounded by redwoods, ancient oaks, and the ethereal Valley of the Moon.

Just want a warm bath brought to you by the bounties of nature? Set your sights on the thermal baths at Fairmont Sonoma Mission Inn. Then soak yourself in the warmth of the waters here and savor the moment: These are among the last remaining thermal waters in the Valley since the 1906 earthquake.

Check out these Top Wellness Experiences in Sonoma Valley

Trending Stories NorCal

View all Stories
  1. Perles Beach Angel Island San Francisco Bay

    Secret Beach

    A hidden beach and a killer view? Those are hard to come by, but that’s exactly what you’ll get at Perles Beach on Angel Island. Bike or hike to this beautiful pocket cove.

    View
  2. Cinematic Sonoma

    Longer days. Golden light. Wildflowers in bloom. It’s the perfect moment to plan your spring escape to Sonoma for the Sonoma International Film Festival, March 25–29. No fuss. No sprawl. Just films, friends, fresh air, and that unmistakable Sonoma glow.

    View
  3. Hike Pescadero Marsh Natural Preserve

    Mellow in the Marsh

    Beach, birds, ice plant popping purple flowers: That’s a hiking slam dunk! Hike about 2 miles at Pescadero Marsh Natural Preserve using their easy to navigate (well-signed) Sequoia Audubon Trail.

    View
  4. A man is looking through his binoculars at sunrise at the Bayland Nature Preserve in Palo Alto

    Baylands Bird & Art Loop

    Combine an outdoor art walk and wildlife sightings at the Baylands Nature Preserve in Palo Alto. This 5-mile loop through Byxbee Park and the Emily Renzel Wetlands features striking installations by artists Peter Richards and Michael Oppenheimer—where the landscape itself becomes part of the canvas.

    View

Trending Stories SoCal

View all Stories
  1. Tree Town

    Home to an estimated 21,000 trees and 100 acres of parkland, South Pasadena has earned its nickname: the City of Trees. This 2.5-mile neighborhood walk lets you experience its leafy canopy up close, winding through charming streets and three of the city’s beloved parks.

    View
  2. Fountain to Falls trail Monrovia

    Fountain to the Falls

    There are three ways to reach the lovely Monrovia Canyon Falls, but only one of them is worthy of being named a good challenge, with a lovely old town stroll included.

    View
  3. A Better Way to Baldwin

    The Baldwin Hills Scenic Overlook in Culver City is one of West L.A.’s most popular hiking spots, but most visitors miss the bigger picture. This 3.5-mile out-and-back along a section of the Park to Playa Trail offers a fuller experience of this gorgeous nature park with sweeping urban views and a few artistic surprises along the way.

    View
  4. Stairstruck in Hollywood

    Beachwood Canyon in Hollywoodland has an action-packed adventure with A-list workouts, big-budget views, and a stair-studded cast. Running time is 1.25 miles with five staircases.

    View