Sonoma Valley's 100 Days of Winter Wellness Guide

Sonoma Valley's 100 Days of Winter Wellness

Nurture yourself in 2024 with Sonoma Valley’s 100 Days of Winter Wellness guide. It’s a perfectly curated array of inspiration and ideas ranging from soothing geothermal baths, calming practices like “Mighty Sage Yoga,” tranquil redwood hikes, e-bike wine tours, starry night ziplining, foodie strolls, and plenty of romance-infused fun. Here’s a sample of a few to get you going!

Bike, Hike, or Trike? (Plus Wine!)

E-bikes ensure a leisurely ride with Sonoma Adventures. Revel in the valley’s beauty, pedaling the quiet countryside with wine tasting stops curated by your guide. You can also rent your wheels and head out independently; Sonoma Adventures and Wine Country Cyclery will set you up with bikes, recommended routes, and maps.

Hike in the valley’s five-star state parks. Jack London State Historic Park and Sugarloaf Ridge State Park are rich with redwoods, waterfalls, early blooms, and huge views of the Mayacamas Mountains. Enjoy peace of mind on a tranquil stroll around Lake Ilsanjo at Annadel State Park. Active Wine Adventures offers private guided hikes, with a glass of wine or craft beer afterwards.

And don’t forget how much fun it can be having a third wheel along for the ride! Check out PushPak Motor’s Trike and Hike Sonoma Tour. It combines three of life’s best things: wine, cheese, and hiking.

See More: 100 Ways to Winter Wellness in Sonoma Valley

What's Your Love Language?

Whether it’s sharing a great meal, listening to live music, stargazing, or ziplining through a forest at sunset, Sonoma Valley has many ways to rev up romance!

Venture out to Sugarloaf Ridge State Park for some dark-sky stargazing at Robert Ferguson Observatory. For those seeking amour thrilling date night, Sonoma Zipline Adventures gets your heart racing on sunset and evening zipline adventures.

Food is the only way to your heart? Food it is—with a side dish of art and culture. Gourmet Food & Wine Tours leads a stroll around Sonoma’s charming historic plaza, stopping to taste the flavors from local restaurants and pairing it with biodynamic wines.

Delight in the Portuguese tapas at Tasca, Tasca, then take in a candlelit concert or a movie at Sonoma Plaza’s historic Sebastiani Theater. Later, enjoy live music where the mocktails rival the cocktails. Starling Bar’s talented mixologists create all kinds of surprising, fun, and creative beverages. Check out these Best Ways to Spend Date Night in Sonoma Valley.

See More: 100 Ways to Winter Wellness in Sonoma Valley

Mindful Moments

How about some poolside flow yoga followed by bubbles and a farm-to-table brunch? (We thought so!). Flatbed Farms Spring Yoga and Brunch knows how to enhance the mind-body connection—and nourish your spirit, too.

Stretch your mind and body at Songbird Parlour in the quiet hamlet of Glen Ellen. Their Mighty Sage Yoga combines traditional poses with an emphasis on breath work to relax, slow down, and find balance. (They also offer Full Moon and Candlelight Restorative Yoga.)

Find your Zen on a mountaintop. Sonoma Mountain Zen Center helps you learn to just sit, literally. Even better, this sitting happens at the top of Sonoma Mountain, surrounded by redwoods, ancient oaks, and the ethereal Valley of the Moon.

Just want a warm bath brought to you by the bounties of nature? Set your sights on the thermal baths at Fairmont Sonoma Mission Inn. Then soak yourself in the warmth of the waters here and savor the moment: These are among the last remaining thermal waters in the Valley since the 1906 earthquake.

Check out these Top Wellness Experiences in Sonoma Valley

Trending Stories NorCal

View all Stories
  1. Keough's Hot Springs

    Soaking Up History

    When you slide into the soothing water of Keough’s Hot Springs, you’re bathing in a piece of Owens Valley history.

    View
  2. woman hiking Buck Gulch Falls Novato

    Buck Wild!

    Tucked back beyond the residential ranch-style homes and golf courses of Novato in the North Bay is a wild and wondrous 30-foot waterfall that springs to life in the rainy season. Buck Gulch Falls in Novato’s Ignacio Valley Preserve is in peak flow right now, and it’s a short and Middle-earthy hike to reach it.

    View
  3. Grover Hot Springs

    State Park Soaker

    Set in an alpine meadow at 6,000 feet and surrounded by the 10,000-foot granite peaks of the Sierra, Grover Hot Springs State Park—just outside the town of Markleeville—has its very own hot springs.

    View
  4. Redding Ironman Whiskeytown lake
    Sponsored

    New Year, New Goal: IRONMAN 70.3 Northern California

    2026 is off and running! And swimming. And biking. Don't get left behind! Commit to one of the upcoming year’s most exciting endurance events—IRONMAN 70.3 Northern California in Redding.

    View

Trending Stories SoCal

View all Stories
  1. A woman stands at Dante's View in Death Valley, looking out to Telescope Peak and Manly Lake, Badwater Basin below.

    Sunset Hike at Dante's View

    It’s one of the world’s best places to watch a sunset. Dante’s View is a 5,476-foot vantage of the whole southern basin of Death Valley from the top of the Black Mountains. Right now there's a banner and bonus view of a rare lake formation that appears only after big rains.

    View
  2. Hot, Wet, and Wild!

    At Wild Willy’s Hot Springs, you can soak up a primeval landscape that’s amazingly close to Mammoth Lakes and Highway 395—it just feels a few geological epochs away.

    View
  3. Woman swimming in Carson Hotsprings natural thermal pool

    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

    View
  4. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

    View