Forest Bathing

The Japanese art of forest bathing is so simple: Find peace and inner calm by going to the woods and reconnecting with nature. We’ve scouted three of our favorite settings for therapeutic walks in some magnificent woods. Go slow. Breathe!

Week: 05.10.2018
Regions: Southern CA

Forested Falls

A Forest Hike to Cooper Canyon Falls

What could be more soothing than adding the sound of flowing water to your zen experience of forest bathing? The place is Cooper Canyon Falls, deep in the San Gabriels, reachable via a 3-mile (round-trip) out-and-back hike on the Burkhart Trail from Buckhorn Campground. The path
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Like Summer Camp, Only Better

Mammoth Lakes Family Friendly Summer Adventure

Mountains, lakes, ample playtime. Mammoth Lakes is like the ultimate summer camp, only way better: because it's for kids and kids at heart! Take a guided kayak trip on Mono Lake, a high-desert oasis filled with fascinating towers of gnarled limestone tufas. Kids will be in awe of
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SoCal's Sequoias

Hiking to Giant Sequoias in Heaps Peak Arboretum

Heaps Peak Arboretum
Nestled at over 6,000 feet in the San Bernardino National Forest, Heaps Peak Arboretum in Skyforest has a stellar collection of massive trees that include giant sequoias.
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Enchanted Oaks

Hiking Oak Tree Loop in Wildwood Canyon State Park

Enchanting oak forests are the closest thing to a SoCal hiker’s fairy-tale setting—swarthy trunks, long, spreading branches, cool shade on a warm day. Experience one of the densest and most alluring examples at Wildwood Canyon State Park in Yucaipa via a 2.25-mile loop.
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Trending Stories NorCal

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  1. Hidden Botanical Garden

    Forget a dozen roses. Give your love a botanical garden. Hidden on the western slope of Sonoma Valley’s Mayacamas Mountains, Sonoma Botanical Garden has one of the Bay Area’s best displays of Asian flora—and it’s a brilliant place for a quiet picnic and some calming contemplations.

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  2. Sunnyvale and Salty

    For up-close bird watching, it’s hard to beat a walk along the San Francisco Bay. This 5-mile loop on the Sunnyvale coast is a favorite of local wildlife photographers.

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  3. A man takes a break at a temple spot on a hike at Dragon Mountain in Milptas

    Dragon Quest

    The newly reopened, 4-mile out-and-back hike at Dragon Mountain in Milpitas mixes the physical with the spiritual for a serene hiking experience.

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  4. woman hiking Buck Gulch Falls Novato

    Buck Wild!

    Tucked back beyond the residential ranch-style homes and golf courses of Novato in the North Bay is a wild and wondrous 30-foot waterfall that springs to life in the rainy season. Buck Gulch Falls in Novato’s Ignacio Valley Preserve is in peak flow right now, and it’s a short and Middle-earthy hike to reach it.

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Trending Stories SoCal

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  1. A woman stands at Dante's View in Death Valley, looking out to Telescope Peak and Manly Lake, Badwater Basin below.

    Sunset Hike at Dante's View

    It’s one of the world’s best places to watch a sunset. Dante’s View is a 5,476-foot vantage of the whole southern basin of Death Valley from the top of the Black Mountains. Right now there's a banner and bonus view of a rare lake formation that appears only after big rains.

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  2. Keough's Hot Springs

    Soaking Up History

    When you slide into the soothing water of Keough’s Hot Springs, you’re bathing in a piece of Owens Valley history.

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  3. It's a Waterfall Life

    Tahquitz Canyon’s crystalline stream and lush stands of desert lavender, honey mesquite, and leafy sycamores is home to an easy day hike with a big bonus: a 60-foot waterfall that runs with remarkable gusto after winter rains.

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  4. Grover Hot Springs

    State Park Soaker

    Set in an alpine meadow at 6,000 feet and surrounded by the 10,000-foot granite peaks of the Sierra, Grover Hot Springs State Park—just outside the town of Markleeville—has its very own hot springs.

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