Rush and Tumble

Hike to Cataract Falls on Mount Tam

Mount Tam’s Cataract Falls is the bobsled course of waterfalls: over a mile of twisting, turning, tumbling water—gushing, rushing, and making a splash! The real joy is hiking right beside Cataract Creek as it’s chugging on all cylinders, where the exclamations are 20- and 30-foot falls.

There are several ways to get to the falls, but recent road closures (due to the January storms) have made some of the entry points inaccessible.

We recommend starting at Rock Spring parking area and following the Cataract Trail to Laurel Dell picnic area, an oasis in its own right, shrouded in redwoods and green ferns. Continue another half-mile on Cataract Trail to the top of the falls. Hike down a series of wooden and rock steps.

The sound of water is a constant companion even if you don’t yet see the falls—the first of which is reached within a quarter mile. Keep going down, stopping to observe the deep grottoes created by the multi-flowing tiers.

Woman at overlook watching Cataract Falls on Mount Tam in Marin

A wooden bridge crossing over Cataract makes a good turnaround point; in the distance you can spy Alpine Lake, its bright blue hue tempting you to carry onward for a longer out-and-back hike.

Woman hiking at Mount Tam to Cataract Falls

Park at the Rock Spring trailhead on Mount Tam (map). Follow the Cataract Trail for about 1.5 miles to the Laurel Dell picnic area. Then continue on the Cataract Trail another half-mile to the top of the falls. You can continue down the trail another 0.75-mile to get the full waterfall. Dog-friendly!

Trending Stories NorCal

View all Stories
  1. Hike to New Lights

    For an enlightening late-day hike, catch the San Francisco skyline at sunset from high atop Ring Mountain in Tiburon. This 2-mile (round-trip) hike to Turtle Rock is a perfect late afternoon wander.

    View
  2. Three Cheers

    Good things come in threes when you visit Sonoma. Head out on a short hike right from town, sip and stroll the historic plaza, then take in the magical holiday lights.

    View
  3. Hikers stand atop Lassen Peak in Lassen Volcanic National Park

    Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

    View
  4. Island Tree Topper

    The light display atop Angel Island State Park’s Mount Livermore has long been a cheerful twinkle visible from many cities throughout the Bay Area on holiday season nights. Get into the festive spirit by hiking the 2-mile (one-way) trail from Ayala Cove up to the "Angel Lights."

    View

Trending Stories SoCal

View all Stories
  1. Woman swimming in Carson Hotsprings natural thermal pool

    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

    View
  2. Dune It Right

    Want a beach that will really get you away from it all? Monterey's Fort Ord Dunes State Park is just the ticket. And it often glows golden toward sunset.

    View
  3. A woman walks the path next to the beach at sunset at Palisades Park in Los Angeles County

    Santa Monica’s Most Beautiful Walk

    With its sweeping views of Santa Monica Bay and the Santa Monica Pier, the 26-acre Palisades Park, perched along the beach bluffs, may be a tourist’s delight for its quintessential California vibes–but it’s just as beloved by locals. Follow this 2.5-mile loop to experience it like one.

    View
  4. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

    View