Simply Sun Valley, Idaho

Mindfulness in the Mountains in Sun Valley

A change of scenery is like a breath of fresh air, and you benefit from both when you experience the Sun Valley, Idaho, very few people know. Nature nurtures here in the original mountain town that’s all about relaxing and having fun! Adventure and wellness unite here, and that’s just ahhhsome.

Find Mindfulness in the Mountains

yoga on the mountain

spa in Sun Valley

hiking Sun Valley

Sun Valley, Idaho, is filled with places where wilderness meets culture, and that includes a very healthy dose of wellness culture! The friendly locals here warmly embrace visitors who want to try a slower pace while still taking in the spectacular Sun Valley scenery. Whether it’s Yoga on the Mountaintop or mindfulness in the meditative botanic gardens, clean living means everything from fresh-air outdoor hikes to a variety of day spas and organic dining spots.

Hiking is another fantastic way to gain a fresh perspective—and there are a whole lot of options in Sun Valley. For a most fulfilling hike, we recommend going with a guide who knows when and where to go in the area and the best places to forest bathe and vantage gaze. Find Mindfulness in the Mountains while hiking. Get plenty of other ideas for health and wellness experiences, including the incredible outdoor patio and pool at Zenergy Spa.

Outdoor Mindfulness in Sun Valley

Embrace the Dark Side

sun valley dark sky

Sun Valley dark sky

Summer’s sunny days are coupled with starry nights in Sun Valley, Idaho, and you’re going to want to stay out a bit later for the spectacle of Central Idaho’s Dark Sky Reserve—the first of its kind in the country, and one of just 13 in the world! The sky is so clean here, you can frequently see the Milky Way right from downtown Ketchum.

The Dark Sky reserve makes Sun Valley, Idaho, a pitch-dark perfect place to wish upon a star, catch a meteor shower, or soak in a full moon. Hike to the top of Knob Hill for a bench-best viewing, see the stars reflected on Sun Valley Lake, and find the other top spots for photographing and bathing in the beauty of the Dark Sky.

Dark Sky Viewing in Sun Valley

Stay Sunny

Sun Valley dining

ballet sun valley

outdoor venue sun valley

Sunny side up means more than just the beautiful sunrises you’ll get in Sun Valley. Sunny is a way of life here among the down-to-earth, friendly locals. They know they live in the original mountain town filled with world-famous slopes and scenery, fantastic food, and a culture of health and wellness.

So when you come to enjoy the outdoors and culture here, please be as mindful as they are about keeping Sun Valley sunny. Meaning, they’re going to welcome you into their home as if it’s your home too: so please treat it that way. Because once you visit Sun Valley, you’re definitely going to take it home in your heart.

STAY, EAT, PLAY, FLY! Nonstop flights from San Francisco and Los Angeles get you to Sun Valley with comfort and ease. Start planning your Sun Valley vacation today.

Trending Stories NorCal

View all Stories
  1. Bear Hug

    This 5.5-mile loop through Coyote Lake-Harvey Bear Ranch County Park explores one of the newest segments of the acclaimed Bay Area Ridge Trail, one redolent with trees ranging from madrone and manzanita to buckeye and blue elderberry (with a bubbly post-hike bonus).

    View
  2. Field of Light at Sensorio in Paso Robles

    Light This Way

    Hidden in the bucolic hills of Paso Robles lies one of the greatest light shows on earth. The lighted art exhibition, Sensorio, is as if the rainbow magic of the aurora borealis was plucked from the sky and planted in the fields.

    View
  3. Bikers and walkers on the Bay Area Ridge Trail with the Golden Gate Bridge behind them

    National Park City Walk

    See San Francisco the way locals do by hiking the Presidio, a national park right in the city! Wooded trails, secluded beaches, and epic views of the Golden Gate Bridge feature on this 5.5-mile out-and-back on the Bay Area Ridge Trail. It’s a lovely slice of the City by the Bay.

    View
  4. Bucks Up!

    Come on in, the water is beautiful. Whether you like swimming, kayaking, stand-up paddling, or heading out on a bigger boat, Bucks Lake is a high mountain haven that’s easy to access, blissfully uncrowded, and surrounded by sandy beaches, picnic areas, pines, and aspens.

    View

Trending Stories SoCal

View all Stories
  1. Sponsored

    Tram to Cool Treks

    Elevate your fun, getting whisked from palm trees to alpine wilderness on the world’s largest rotating tramcar. The Palm Springs Aerial Tramway transports you up and away on a 2.5-mile scenic route from the desert floor to the refreshing wilderness of Mount San Jacinto State Park.

    View
  2. Coming Up Roses

    Looking to spice up your hiking life? Give your partner a rose—Mount Rose! The 10-mile out-and-back peak hike goes up to one of the grandest views in all of Lake Tahoe. Get ready f

    View
  3. A group of people clamored around the summit marker at Mission Peak in the Bay Area

    Your Mission Is Less Crowded

    Mission Peak is one of the Bay Area’s most popular mountains, with many hikers climbing every weekend. Skip the crowds with this 6-mile loop up the less-traveled southern route.

    View
  4. Vista Hermosa Park in Echo Park Los Angeles

    Vista Hermosa, Echo That!

    Tucked in Echo Park, the little-known gem of Vista Hermosa Natural Park feels worlds away thanks to its serene beauty and thoughtful design. At 11.5 acres there’s still plenty to explore. And it's got a premier view of the iconic Los Angeles skyline.

    View