Mellow in the Marsh
When you just need to mellow out, you can find your peace, quiet, and sense of wonder while strolling some of our most tranquil marshlands. These three places are where birds of many feathers hang together and bonus Bay Area scenery adds iconic flair.
Serene Las Gallinas
Stroll San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds
A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.
Read the full story2025 POST Wildflower Walks
POST’s complimentary 2025 Wildflower Walks guide
Get flower empowered! POST’s complimentary 2025 Wildflower Walks guide blooms with the best places to see a variety of florals across the Peninsula and South Bay this spring.
POST's 2025 Wildflower GuideMellow in the Marsh
Hike Pescadero Marsh Natural Preserve on the San Mateo Coast
Beach, birds, ice plant popping purple flowers: That’s a hiking slam dunk! Hike about 2 miles at Pescadero Marsh Natural Preserve using their easy to navigate (well-signed) Sequoia Audubon Trail.
Read the full storyWatershed Moment
Take an easy 2-mile hike that traces the Presidio's largest watershed, Tennessee Hollow
The Presidio in San Francisco offers some of the best urban hiking in the country! And the new marsh bridges under Presidio Parkway offer more habitat for plants, fish, and bird life... and trails for us!
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