Two hikers laughing and taking photos at the sunset at the summit of Bald Mountain in Sugarloaf Ridge State Park

Nature Therapy

When was the last time your prescription read "explore a lavender labyrinth" or "hike to a summit for sunset." Indeed, Sonoma County is just the dose of wellness and outdoors the doctor ordered. These five outdoor experiences are designed by nature and go down smooth.

Week: 04.28.2021
Regions: Northern & Southern CA

Summit Sunset

Sunset Hike to Bald Mountain in Sugarloaf Ridge State Park

Two hikers laughing and taking photos at the sunset at the summit of Bald Mountain in Sugarloaf Ridge State Park
A sunset summit hike doesn’t get better than Bald Mountain in Sonoma's Sugarloaf Ridge State Park. Set in the Mayacamas Mountains, full moon hikes at this park are beautiful too. There's also a chance to get a last minute campsite!
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Lavender Labyrinth

Lavender Labyrinth at Bees N Blooms in Santa Rosa

Two women at the entrance of the Lavender Labyrinth at Bees N Blooms in Santa Rosa
Ducks at Bees N Blooms Labyrinth Lavender Farm in Petaluma
Two people walking the lavender labyrinth at Bees N Blooms in Petaluma
Two people walking the lavender labyrinth at the Labyrinth and Flower Garden at Bees N Blooms in Petaluma
Labyrinths are meditative meanders. Add fragrant organic lavender and you're at Bees N Blooms at the foot of Taylor Mountain near Santa Rosa, experiencing their “ancient pathway of peace” and more.
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Outdoor Zen in Sonoma County

Sonoma County Wellness and Outdoors

Sonoma County Wellness Outdoors kayaking Spring Lake
Sonoma County’s abundant natural beauty is good for your mind, body, and spirit. From redwoods and rhododendron walks, to yoga in a vineyard, here are five ways to soothe your soul in Sonoma County.
Plan Your Outdoor Wellness Vacation in Sonoma County

Pedal, Poppies, Picnic

Bike or hike at Helen Putnam Regional Park near Petaluma

Woman sitting at a bench overlooking the fields and foothills at Helen Putnam Regional Park near Petaluma.
Biker by the water at Helen Putnam Regional Park in Sonoma County
Poppies on a trail in Helen Putnam Regional Park Petaluma
Biker on a trail at Helen Putnam Regional Park in Sonoma County Petaluma
Helen Putnam Regional Park punches above her weight. The compact yet bountiful park near Petaluma explodes with wildflowers every spring, in particular the state’s signature California poppy.
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Soothing North Sonoma

Hike North Sonoma Mountain Regional Park and Visit Matanzas Creek Winery

A hiker looking over wildflower fields
Hike among wildflowers and soaring views at North Sonoma Mountain Regional Park, then wine taste at Matanzas Creek where the serene, laid-back outdoor setting is one of the best in wine country.
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Vineyard Bathing

Hike and picnic at Bartholomew Park in Sonoma

Woman walking her dog in a forest hiking at Bartholomew Park in Sonoma
We know forest bathing, but how about vineyard bathing? Combine forest and vineyard for blissful hiking at Bartholomew Park in Sonoma. The park has a good 3-mile trail and beautiful winery grounds.
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  1. Keough's Hot Springs

    Soaking Up History

    When you slide into the soothing water of Keough’s Hot Springs, you’re bathing in a piece of Owens Valley history.

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  2. woman hiking Buck Gulch Falls Novato

    Buck Wild!

    Tucked back beyond the residential ranch-style homes and golf courses of Novato in the North Bay is a wild and wondrous 30-foot waterfall that springs to life in the rainy season. Buck Gulch Falls in Novato’s Ignacio Valley Preserve is in peak flow right now, and it’s a short and Middle-earthy hike to reach it.

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  3. Grover Hot Springs

    State Park Soaker

    Set in an alpine meadow at 6,000 feet and surrounded by the 10,000-foot granite peaks of the Sierra, Grover Hot Springs State Park—just outside the town of Markleeville—has its very own hot springs.

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    New Year, New Goal: IRONMAN 70.3 Northern California

    2026 is off and running! And swimming. And biking. Don't get left behind! Commit to one of the upcoming year’s most exciting endurance events—IRONMAN 70.3 Northern California in Redding.

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  1. A woman stands at Dante's View in Death Valley, looking out to Telescope Peak and Manly Lake, Badwater Basin below.

    Sunset Hike at Dante's View

    It’s one of the world’s best places to watch a sunset. Dante’s View is a 5,476-foot vantage of the whole southern basin of Death Valley from the top of the Black Mountains. Right now there's a banner and bonus view of a rare lake formation that appears only after big rains.

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  2. Hot, Wet, and Wild!

    At Wild Willy’s Hot Springs, you can soak up a primeval landscape that’s amazingly close to Mammoth Lakes and Highway 395—it just feels a few geological epochs away.

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    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

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  4. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

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